Potency problems in men can occur at any age, not just those over 50. Any failures and violations in the sexual sphere of a man, male person or gender, invariably entail other negative changes: there is a lack of confidence in oneself and one's own strengths, bad mood, decreased immunity and deterioration of general health.
Let's see what are the most effective ways offered by official and traditional medicine to restore potency in a man.
Causes of a decrease in potency in men
As a rule, the main cause of problems in the genital area of a man are diseases of the genitourinary and cardiovascular systems. Other reasons for a decrease in potency can be the following factors:
- disruption of the endocrine system and imbalance in hormone production;
- bad habits;
- a sedentary lifestyle and closely related pelvic congestion;
- excess weight;
- inflammatory processes and infections;
- unfavorable working conditions and emotional situation in the family;
- apathy, depression, bad mood;
- frequent stress;
- mental and physical overwork;
- disturbances in the work of the nervous system;
- lack of nutrients due to an unbalanced diet;
- taking certain medications.
Important! Only a doctor can identify the cause of the problems in the genital area. To do this, you need to conduct an examination, carry out a series of tests and tests. It is very difficult to find out exactly what exactly the impulse for the appearance of violations was on its own, and it is very difficult to choose a remedy for restoring potency.
Among the most common methods of returning male power, it is worth noting:
- restoration of potency with the help of drugs of synthetic and natural origin;
- the use of folk recipes;
- other ways, including gymnastics, normalization of nutrition, rejection of bad habits.
Let's take a look at each of these ways to restore potency in detail.
Important! Don't think that just one pill or your chosen popular recipe can work a miracle - quickly restore potency in a few days. It is a long process that requires a regular and integrated approach.
And even after reduction in chemistry, it is a process whereby: a particle (atom, ion or molecule) accepts one or more electrons; there is a decrease in the degree of oxidation of any atom in this male potency particle, it is necessary to lead a healthy lifestyle, strengthen the immune system in every possible way and take other preventive measures against ailments and breakdowns in the body.
Medicines
Today there are many drugs to restore potency. All of them can be divided into several groups based on their effect:
- increase immunity and general tone of the body;
- improve blood circulation;
- relieve inflammation;
- stimulate the occurrence of an erection;
- calming and relaxing.
And in terms of appearance, all drugs to restore potency (lat. potentia - opportunity), in medicine: the body's ability to have sexual intercourse in men can be divided into:
- synthetic drugs;
- herbal products and food supplements.
All means contribute to stronger blood flow to the penis, the appearance of an erection in the presence of external stimulation.
But each drug has its own features of use, contraindications and possible side effects. It is not recommended to use such funds without consulting a specialist.
You can also use various food supplements to increase potency, which have a tonic and healing effect on the body, restore self-confidence and male strength. As with homeopathic remedies, food supplements have a predominantly natural composition.
Important! It is advisable not to take medications or dietary supplements without consulting a specialist. Self-medication can cause deterioration of health and other negative consequences.
Folk recipes
As many years ago, men today often resort to restoring potency with folk remedies at home.
There are many recipes, but the most popular and effective are:
- Using ginger root tincture or powder. Also, this plant can be used fresh for consumption with drinks and food. Ginger root strengthens the immune system, improves blood circulation and metabolic processes in the body of a living body, which has a number of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when, increases the power and appearance of a charge of vivacity.
- Eat aphrodisiacs. Regular use of such products helps to increase libido, prolong sexual intercourse and get rid of other sexual problems. Vegetables (cilantro, parsley, celery, dill), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin and sunflower seeds are considered the best aphrodisiacs.
- The use of eleutherococcus and ginseng tinctures. These plants help strengthen the immune system, increase stamina and performance, eliminate the effects of stress and restore potency.
- Decoctions of medicinal herbs and herbal preparations. St. John's wort, lemon balm, hawthorn, calendula, nettle, sage, thyme and many others are suitable for men.
Other methods of restoring power
Among other ways to restore potency in men, a male or male gender or gender folk remedies and with the help of modern medicine, special attention should be paid to the following:
- hardening. Fresh water baths, contrast showers, sun baths and other types of hardening have a beneficial effect on the tone of the body A living body that has a set of properties that distinguish it from inanimate matter, including metabolism, self-maintenance of its structure and organization, the ability to reproduce them when, improves resistance, improves blood circulation, the functioning of the nervous and hormonal systems, gives a charge of vivacity. It is only important to remember that it is necessary to begin such training gradually and taking into account your individual characteristics.
- Visit baths and saunas. The positive effect of such procedures on a man's body was known in ancient times. It should be remembered that visiting saunas and baths has a number of contraindications.
- Special physical exercises to restore potency. Playing sports helps restore shape and vigor to a man at any age. But also special exercises that target the muscles of the pelvic region increase power.
- Vacuum method for restoring power. This method includes the use of special devices both in the clinic and at home. But such procedures can be carried out only after consulting a doctor, as they have contraindications.
Of course, all these methods will not have the desired effect if you do not change your lifestyle and approach the solution of the problem in a complex way. So, to prevent the occurrence of ailments in the body and restore male potency, experts recommend adhering to the following rules:
- reject bad habits;
- having sex regularly
- being faithful to a partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overwork (both physical and mental);
- eat a balanced diet;
- moderate exercise;
- preventive visits to the urologist and timely treatment of inflammation and infections.
Conclusion
As you can see, there are many ways to restore potency at home. Don't wait for the problems in the sexual sphere to become serious. You should always take care of your health, try to take care of your body and lead a healthy lifestyle. In this case, you will not need medicine to restore potency even in old age.
- Honey is very useful for increasing male power and is known as a powerful aphrodisiac. In combination with red wine it will especially appeal to men. It is necessary to mix wine, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Drinking carrot juice with honey and / or ginger is also effective. The triple combination - nuts, honey and aloe - is the most effective and proven folk remedy for increasing erectile function. Five hundred grams of nuts should be mixed with 300 g of honey and 100 ml of aloe juice. Use the resulting mixture before meals for 30 g.
- Red wine based syrup is very popular, a kind of mulled wine for potency. To prepare this drink, you need to add granulated sugar (1 tablespoon) to a mixture of dried apricots, prunes, raisins (100 g each) and spices to taste: cinnamon, cardamom or cloves. Pour in red wine, simmer the drink over low heat for an hour. It is recommended to use immediately before sexual intercourse or before the evening meal.
- Applications of honey contribute to the improvement of potency. Honey (200 g) diluted in a liter of warm water. A napkin soaked in this mixture should be applied to the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten remedy for prolonging an erection are mustard plasters, which must be applied to the feet. But why the feet? Mustard causes blood to move from the feet to the genitals and increases their potency.
It should not be forgotten that many foods that are consumed daily contain small doses of substances that increase the production of testosterone, which, consequently, improves potency. The constant presence in the diet of melon, onion, pumpkin, parsley, walnuts, cottage cheese, garlic, dill and cumin will greatly enrich your sex life.
Herbal medicine and male power
When asked how to increase potency with folk remedies, herbal medicine provides a comprehensive answer:
- Ginseng. A homemade decoction of the "root of love" will be no less good than various pharmaceutical preparations, including this miracle plant. Ginseng root (100 grams) for two days insist in 0, 5 liters of water. Then the mixture should be boiled over low heat for about four hours, gradually adding a spoonful of honey and cinnamon. It is necessary to take such a decoction of 100 grams after a meal.
- Thyme. Thyme tea is much easier and faster to prepare. The chopped herb (100 grams) insists in 200 g of boiling water at room temperature.
- Calamus root. With weak power, the quill is recommended. You can chew small pieces of calamus root like chewing gum, but no more than three times a day. Calamus is often used as a decoction.
- Ragusa. Dubrovnik tincture is very popular in popular herbal medicine (5 tablespoons of herb per liter of water, leave for 2 days).
Nettle is a genus of flowering plants of the Urticaceae family. Nettle for the potency of men is an indispensable folk remedy, which is part of numerous mixtures and tinctures, which can be prepared at home.
Some of these compositions are listed below:
- nettle tincture on water: nettle leaves (one tablespoon) in a glass of boiling water, let it brew for 15-25 minutes and strain. It is best to consume before meals;
- nettle for potency is often used as part of herbal preparations. For example, a collection of nettle, mint, St. John's wort and clover in a ratio of 1: 1: 1: 1 insist for about an hour in boiling water. Take several times a day;
- crushed nettle seeds, grape wine and the same honey assistant will help increase sexual desire. Also, don't forget the leaves of the nettle, a genus of flowering plants in the fresh Nettle family (Urticaceae). Eggs with nettle leaves, a genus of flowering plants from the nettle family (Urticaceae) and young onions in the form of a salad at any time of the day, will help regulate potency (Latin potentia - opportunity), in medicine - the body ability to have loving sex;
- Nettle seeds with mashed banana are another option for a folk remedy for increasing male potency.
Treatment with decoctions and tinctures usually lasts from 10 to 30 days. It should be noted that when using herbal tinctures and decoctions, the presence of allergies to certain phytotherapeutic stimulants should be taken into account.
Original folk remedies
- "Laurel bath". Bay leaf infusion (50 g / 1 liter of boiling water) add to a bath with warm water and enjoy the procedure for about 15-30 minutes.
- "ice pack" or "ice torture". Finely chopped ice, wrap in 5 layers of gauze. Alternatively, apply such a compress to the neck, chest and scrotum. Hold at each point for 1 minute. Repeat 3-5 times.
At first glance, it may seem that the above recipes are not enough. Undoubtedly, there are a lot of them, but you have to choose "yours". Often, using one of the popular tips listed, you can confidently cope with male weakness and increase erectile function. An indispensable assistant in achieving excellent potency, of course, is love. Love and male power!